You’re breathing already, automatically, all the time – about 25 000 BREATHS A DAY. But are you really breathing? Probably, not. Did you know that breathing detoxifies, releases toxins and strengthens the immune system? Probably not, too. Did you know that around 70% of our toxins are released from our body through our breath? For example, Carbon dioxide, a natural waste product of your body’s metabolism. In a nutshell… our… Read More »BREATHING
A CALLING FOR A PLANETARY REVOLUTION – A PEACE MOVEMENT. It´s time to restore balance on this Planet! We live in a very powerful time, when the fate of our world is being decided. In order to restore balance, we must bring the Feminine Energy back to its sovereign place. Humanity has fallen out of balance because Patriarchy disconnected us from the half of who we are, our Feminine side.… Read More »THE FEMININE RISE – Layla El Khadry
Rhythm Flow Motion is a process that has the purpose to experience rhythm and sound in an authentic and genuine way. Through singing, rhythm, palms and the movement of our body we will access states of mindfulness and presence that allow us to rescue our immense ancestral wisdom. For thousands of years, singing, dancing and playing in all cultures has proven to be one of the most effective ways to… Read More »RHYTHM FLOW MOTION – Kula
LAUGHTER YOGA – Laughing for Health Laughter Yoga was created by Dr Madan Kataria in India in 1995 who, having conducted a study on the benefits and positive impact of laughter on Health, decided to create Laughter Clubs. The method quickly gained credibility and now we find it in more than 100 countries. It arrived in Portugal in 2005 obtaining great success since. Laughter Yoga combines deep breathing exercises with… Read More »LAUGHTER YOGA – Laughing for Health
MYTHO Nowadays, to have a little extra time for ourselves and get off the autopilot, we need to leave the urban chaos. But what happens when you go back? It is difficult, isn’t it? That’s how MYTHO’S CELEBRATION idea was born and it has already taken place last October, in Lisbon, bringing a unique experience that allowed people to feel the magic of the Universe of MYTHO. After MYTHO CELEBRATION,… Read More »MYTHO is back
